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Tag: massage

Sabah: Sun, Sea & Spas

If you’re a first-time traveler to beautiful Borneo, this is your quintessential tropical island. Beautiful white sandy beaches, crystal clear waters and an endless supply of fresh coconuts. As with…

If you’re a first-time traveler to beautiful Borneo, this is your quintessential tropical island. Beautiful white sandy beaches, crystal clear waters and an endless supply of fresh coconuts. As with all holidays, especially beach holidays, it isn’t quite complete without some pampering.

I visited Mandara Spa at Sutera Harbour Resort, a beautiful spa with sweeping views of the South China Sea. The spa’s lobby opens up to an airy lounge with cascading water pools and a spiral stairway leading up to individual spa suites. The wooden interior immediately brings on a cosy feeling.

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Warm ginger tea was served with a cold face towel scented with peppermint oil. A refreshing start to my pampering session. The spa’s signature massage is the Mandara Massage, four-hand massage. Despite being a spa addict, this was my first time having 20 fingers on my body at the same time.

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The four-hand massage is akin to ballroom dancing, if I may say. It requires a great deal of teamwork and practice. Both therapists massaged me with oil from my back to my feet with smooth and deep motions that are perfectly synchronised. I was quite amazed at how in-synced they were. The pressure was equal, the circular motions and long strokes were flawlessly choreographed.   

After doing my back, I was asked to turn over and then with the same technique, I was given the best head and foot massage. To have one highly-skilled therapist massaging my body is bliss, but to have two therapists doing so at the same time is extraordinarily special.

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The rainforest sounds continue to fill the air and I sip on a glass of water signaling the end of the session. I stare out the huge window overlooking the expansive seas with boats bobbing and thought – I can definitely stay here for hours – especially since the spa suite had a wonderful tub offering the grand view.

It was time to leave – but if you’re a spa lover like me – you wished the clock stopped ticking and the blissful surrender will continue. Fortunately, Mandara Spa is offering a special spa membership with “too good to be true” freebies. See the end of this article for more details.*

The pampering wasn’t quite over yet, I was ushered to the neighbouring Chavana Spa at the Pacific Sutera Hotel, the alternative mid-range stay with magnificent views of the sea and a huge family-friendly pool. Chavana’s bright and lively interior is quite different from Mandara. This day-spa is refreshing the moment you enter in with scents of lime and lemongrass infiltrating the air.

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Another first for me – I was about to indulge in their Elemis Pro-Collagen Quartz Lift Facial, an anti-wrinkle facial using Elemis products. The British brand, Elemis is widely known as the leader in anti-ageing skin care products. Top worldwide spas use Elemis products because of its successive positive case studies. So I thought, why not give it a try! When it comes to beauty regimes, I’m very low maintenance. I enjoy the occasional facial but am mostly content with off-the-shelf products, cucumbers for puffy eyes and homemade scrubs.

For an hour and fifteen minutes, I was treated to delicate cleaning, cleansing and scrubbing with soothing movements on my forehead, cheeks and jawline. The lifting facial massage was most relaxing. Finally, a thin layer of mask was applied and then some serum, moisturiser with some essential oils completed the treatment. In between, my therapists gave me a relaxing shoulder and hand massage removing all the knots on my tense shoulders, often caused by bad posture and sitting at the desk for extended hours.

The Chavana Spa offers a range head-to-tow treatments for tired travellers, honeymooners or spa spa addicts like me. Their signature ‘Journey of the Senses’ is a two and a half hour session starting with a foot bath, body scrub, detox sauna, balinese massage and capping it off with an Elemis facial. 

* Mandara Spa membership: For RM399 the package includes 2 complimentary massages, 1 complimentary facial, a 50% discount voucher and a RM75 redemption voucher. Additionally, you receive a 20% discount on all treatments and other discounts throughout the year especially for spa members. Go to Mandara Spa for more details.

Note: The above treatment was offered to me complimentary courtesy of Mandara Spa and Chavana Spa. Thank you for a day of pampering!

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Peranakan Princess Pampering At Majestic Malacca’s Spa Village

In Malacca, the early Chinese community that settled in Malaya in the early 17th century were known as Peranakans or Baba (male) and Nyonya (female). They were mostly traders, merchants…

In Malacca, the early Chinese community that settled in Malaya in the early 17th century were known as Peranakans or Baba (male) and Nyonya (female). They were mostly traders, merchants or businessmen and were extremely successful, wealthy and influential. The Majestic Malacca was once a mansion owned by a Peranakan businessman and today, it has been restored to its former glory into The Majestic Malacca with an in-house luxurious spa, also known to be the only one to base its therapies around the healing culture of the Peranakan people.

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My three-hour pampering session began at the front desk where I filled out a questionnaire to determine the kind of treatment I needed; warm treatment for cooler body types and cold treatment for warmer body types. The range of treatments offered celebrates the incredible mix of Chinese and Malay ingredients that are often found in the Nyonya pantry but have been transformed to form a decadent concoction of spa treatments – ingredients such as eggs, palm sugar, ginger, birds nest, pandan, nutmeg and limau kasturi.

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After completing the questionnaire, I was whisked into a private changing room and asked to change into a plush robe. Then I was taken to an airy lounge with spacious Peranakan day beds overlooking the glistening lap pool. Purveyed with cold scented towels, hot Chinese tea and a Mandarin orange, my mind began to wander as my body started relaxing.

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My treatment started soon after as I followed my masseur, Redita upstairs into my private massage suite. Designed to please the eye, the wooden shuttered windows are drawn shut with the slightest hint of sun streaming in accenting the soothing light teal and creme colours of the wall. Two massage beds sat island in the room and the suite has its own toilet, shower and standalone clawfoot bath tub.

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Bliss began as my face was treated with to an exotic birds nest facial. Birds nest, a Chinese prized ingredient is lauded for its healing properties that are thought to boost immunity and bolster longevity. Jade rollers were used at the end of the massage to close the pores and tighten facial muscles. Almost lulled to sleep, my senses came to life as scents of sweet pandan infused the room. I was given a firm head massage before my hair was treated to a thick sweet coconut-pandan hair mask. The aroma almost made me salivate and crave for some good local dessert and I my mind drifted into pure bliss.

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Since I am pregnant, Redita proceeded to give me a pregnancy massage. Laying on my side, she massaged my back and shoulders giving utmost care to ensure my comfort. Her movements were seamless, with long firm strokes expelling all the knots on my stiff shoulders. She was also mindful not to massage my feet and kept the pressure light when massaging my lower back.

Just as I thought my treatment was over, I was treated with a special hair washing treatment, drawing on the twelve step Peranakan wedding preparation for brides. On each of twelve days leading up to the marriage ceremony, Nyonya brides are traditionally pampered and beautified which involves a different ritual every day. The hair washing ceremony ends with a hair combing ritual believed to eliminate impurities and negativity as the bride steps into a new chapter of life.

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After an ultimate three-hour pampering, I sank into the sprawling Chinese day bed and sipped on pot of soothing Chinese tea while savouring on some acar, pickled vegetables and wishfully hoped that the minutes stood still.

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Magic Fingers: Dusun Massage

Sabah, on the magical island of Borneo east of Malaysia’s peninsular is clouded with magnificent experiences such as rainforest escapades, underwater marvels and rich biodiversity. Still, the most intriguing are…

Sabah, on the magical island of Borneo east of Malaysia’s peninsular is clouded with magnificent experiences such as rainforest escapades, underwater marvels and rich biodiversity. Still, the most intriguing are the 39 ethnic indigenous groups that are still thriving and of these, some minority groups are still unknown to the outside world.

The Dusun tribe is largely spread across Sabah, once a hunter gatherer group and many were farmers. The Lotud Dusun group is especially distinct as they were mostly rice farmers from Tuaran, a district blessed with plenty of rain flow for paddy planting. The women from this tribe learned very early on massage techniques to ease back and shoulder pains from hours of strenuous work in the field. These strong, resilient women passed down the unspoken techniques from generation to generation. Today, these hidden secrets make ethnic massages not only magical, but exotic and distinctive from the otherwise run-of-the-mill spas.

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At Jari Jari Spa, I was ushered in through thick wooden carved doors and into a cozy lounge with comfy arm chairs lined on both sides. The soothing sounds of running water formed the centrepiece as gentle flute music played in the background. I had just returned from a trip to Danum Valley and was in need of a massage from hours of travel and trekking. I dozed off as my feet soaked in floral infused water but was gently awakened shortly after by the aroma of decadent coffee. Ocie, my masseur lathered on a thick, almost scrumptious coffee foot scrub and gave me one of the best reflexology experiences focusing on pressure points laced with firm strokes.

The award winning Borneo Dusun Lotud Inan Massage is followed by a 75 minute full body massage as Ocie worked on body, magically releasing the tension on my back and eliminating the knots on my shoulders. You know a good masseur when you experience one because all her movements were intentional, bringing relieve to my tired body. From the distinctive thumb movements to the consistent pressure, from the calming “Inan” oil to the luxurious drapings that kept me warm, the entire experience was seamless.

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What Makes It So Special?

It must be the people I thought. As a spa goer, I have tried numerous spa treatments ranging from mid-range middling centers to world class luxury havens in Kuala Lumpur, Bali, Maldives, Thailand, Australia, Greece and Budapest. Still, the ones that remain a great memory even though the knots have long returned on my shoulders are those that have left an indelible experience in body, mind and soul. And I conclude that it is probably authenticity that makes all the difference.

I later found out that Ocie (pronounced as O-Chee) is a local Dusun lady. She was introduced to the Jari Jari Spa Academy in 2012 by her neighbour and at that time, she was unemployed and was busy mothering seven children on her own. She lived on whatever little savings she had and was pining for a stable job. After her training, she got her first job at Jari Jari Spa but had to move to Kota Kinabalu to earn a living. She tells me that she doesn’t mind as she sees this job as part of her personal development and she now feels secure that her children’s living expenses and school fees are taken care of.

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Stories like Ocie’s are a great testament of empowerment, where women are often left to fend for their families not just to cook, clean and care but to earn a living enough to support the family. Ocie is fortunate to have stumbled on the spa academy, a school started by Datin Jeanette and Jennifer Chan.

The Borneo Massage Rediscovered

As modern day distractions continue to chip away rich traditions and cultures, the challenge of reviving the art of ethnic massage is a real feat. Not only did the dynamic duo, Datin Jeanette Tambakau and Jennifer Chan successfully reintroduced this dying tradition, they through Jari Jari Spa have breathed new life and is retelling the story to the world around at international trade shows and workshops.

Jennifer is from a Dusun descent and Datin Jeanette married a Murud-Dusun man before settling down in Sabah. In mid-2000, they both realized the rising trend in health and wellness but massage centers were unheard of. It was the weary of society where hanky panky activities took place behind closed doors. Venturing into this industry meant having to pioneer the route while clearing the image that have long tarnished it.

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They took the plunge learning from massage therapists in Bali and attending workshops. What was to become the start of a Balinese themed spa center soon took a turn. Datin Jeanette had an ‘aha! moment’ while listening to wellness leaders speak at a conference and realized that authenticity is prime for this business.

After returning from the conference, they both set out to trace the roots of their own tribe, the Dusun people. They visited rural indigenous families, spoke to grandmothers and home makers and watched how they massaged with care and precision. The journey in itself was a discovery of pride, joy and belonging.

They hired four local Dusun ladies to join them and there on Jari Jari Spa was birthed. Today, the signature Borneo massage is on the world chart as Jennifer is a certified, accredited trainer from the Federation of Holistic Therapists Association (FHT) in the United Kingdom. The organization is not only profit making, but is also empowering local Dusun ladies with a specialized skill to gain employment. The Jari Jari Academy has trained masseurs that have gone on to work at internationally acclaimed spas such as YTL’s Spa Village and is continuing to grow within Sabah.

Still the best treasure that Jari Jari Spa has given to the Dusun ladies and community is the value and uniqueness of one’s trade. Each masseuse has her own special way of working on the body and so, in that sense, every massage is unique and every masseur is unique. It is this uniqueness that perpetuates the tradition.

Sabah has many stories to uncover, and it’s not just about her verdant landscapes, azure blue seas or teeming wildlife – but her people, their traditions and culture.

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